What are the requirements to open a restaurant business?

Anyone who loves cooking and everything to do with food can start their restaurant. This is one of the lucrative investments that you make. But, your food and service must be impressive. Starting a restaurant requires you to plan and break down how to set up the business. Here are steps that you should follow to open a restaurant successfully:

Select the concept

Start by thinking and deciding the type of restaurant you would like to set up. This includes cuisine style, service, and the interior look of your restaurant. You may choose to have a ghost kitchen, which serves only vegan foods, or a casual restaurant serving fast foods. You may also choose to have a restaurant serving fine dinners, including traditional foods. Brand your restaurant from the first day to communicate your identity and mission to the public. This means coming up with a cohesive image when choosing the name, logo, food menu, and merchandise.

Come Up With a Business Plan

A business plan will guide you when starting a restaurant and ensure you do not leave anything important out. In the business plan, you question yourself and answer them regarding the restaurant’s future. Some of the things you should address are how you plan to market and ways to overcome challenges you are likely to face. Some of the questions you should address include:

What type of restaurant do I want to start? This question is important because the answer is what you will use to pitch your business to customers, family, friends, investors, lenders, and many other people.

Who are the targeted people? You must have a target market; these are the people you expect to be your customers.

Who are the competitors? Knowing the people you will be competing against helps you find ways to stand out by doing things differently.

How can your restaurant be found? Have a plan for how you will advertise your restaurant.

How will you make profits? The business model you choose determines how you generate revenues, pay for expenses and make money.

Come with the menu

Create a menu for your restaurant. The food and drinks you include must be appealing to your targeted audience. It is the menu that determines the staff to hire and equipment to buy. For example, if you envision a pizza menu, you must find a chef who can make a delicious pizza.

Fund your business

Every new business requires funding, and restaurant is not an exception. Find funding from lenders if you do not have enough money because this will make your dream come true. Estimate the start-up costs and expenses to run the business every day. In fact, you should have a budget to last you at least a year as you wait for the business to start giving you profits.

Choose a strategic location

The location of the restaurant should have the following qualities:

The restaurant should be visible and easily accessible. Ensure there is plenty of parking space and easy accessibility for pedestrians.

Your targeted audience should match with demographics of the location.

Your location will determine the cost of labor. If it’s high-end, you should expect to pay your staff more.

Check the competitors within an area before deciding to open your restaurants. Avoid any area with too many restaurants and check out for locations where other restaurants are thriving.

Licenses and permits

Make sure you get the required licenses and permits. You can talk to a lawyer for legal counsel to ensure you get all permits along with licenses. Some of these include business licenses, food service licenses, employee identification numbers, and liquor licenses.

Advertise the restaurant

When starting a restaurant, you should let people know by placing adverts. This is the easiest way to provide necessary information regarding the restaurant. In the advert, let people know the food you serve and its location.

A restaurant business can be rewarding. But like most businesses, it is not a walk in the park. Owning one and running it properly will definitely give you profits. Keep researching because every business is unique and what one restaurant owner needs are different from the other. Follow the steps above to open one, and you will love the results.

If you are looking for the requirements to open a restaurant in Saudi Arabia, check

اشتراطات البلدية للمطاعم

Appliances and Tools Needed for a New Kitchen

If you are moving to a new home, you will need to buy several kitchen tools and appliances. The kitchen is one of the toughest rooms in the house to fully stock. You need to make sure your kitchen is designed according to your requirements. You can find many small kitchen designs in Saudi Arabia.

Certain necessary items can easily be forgotten during a quick visit to the nearest store. You may only realize that you need something while preparing a meal and you do not have it. For you to have a fully functional kitchen, there are significant items you must buy. This article has compiled a list of those items to make your work much easier when picking them up at the store.

  1. Fridge

It is used to store cooked and uncooked foods to maintain their freshness. It helps to minimize wastage especially when there are leftovers. When buying a refrigerator, you need to consider its capacity and the number of people in your home. The higher the capacity of the fridge, the more expensive it is. Most people prefer a refrigerator that has a freezer as it is most affordable. Additionally, get a refrigerator that is energy efficient.

  1. Dishwasher

Cleaning dishes manually can be a tiresome task especially after hosting a large party at your house. A dishwasher will save you a lot of this trouble. Buy a dishwasher that can accommodate various sizes of utensils. A dishwasher with adjustable racks is highly recommended. Additionally, get one that saves both water and electricity and has a self-cleaning function.

  1. Microwave

The latest microwave ovens can be used not only to heat food but also to cook and bake. You can also buy microwavable foods such as rice which makes the cooking process much easier. Moreover, certain microwave ovens have a grilling function for your bacon, meat or vegetables.

  1. Chef’s knife

It is one of the most flexible knives that will allow you to cut and slice foods without looking for other tools. It is sharp and heavy which give you that smooth and fine cut. Ensure that you get a stainless steel knife that will not rust. Additionally, get a knife block to store your knives off the counter hence saving space in the drawers.

  1. Food scale

When baking, you need to measure quite a number of ingredients. A food scale will come in handy when getting exact weights compared to using measuring cups.

  1. Stockpot

Every kitchen needs a stock pot. It is designed for boiling potatoes, making stews and soups and also pasta. These pots are thick to absorb and contain a lot of the heat. Buy one that has a lid and big enough for your household.

  1. Spatula

You will definitely need at least on spatula in the kitchen. This tool helps you turn and spread food while cooking. Get a durable spatula preferably made of stainless steel that will withstand high temperatures. Also, get a spatula of medium length that will not make your flipping difficult.

  1. Storage containers

Food storage containers are essential when storing food in the fridge or carrying food to work. It is advisable to buy containers made out of glass. These are usually microwave and dishwasher friendly. Other than that, they are environmentally safer compared to plastic.

  1. Skillet

This is one item that you will probably use more than any other. Frying, steaming, browning, searing and sautéing are some of the activities that will occur in the skillet. It is, therefore, necessary that you select one that is made of stainless steel. The interior of your skillet should be made of nonstick material. Additionally, get one that has a lid which is helpful when simmering.

  1. Cups and glasses

Store enough cups and glasses that can serve at least five people at a time. You can also add a few fancy mugs for your morning coffee or tea.

  1. Plates and bowls

Invest in a quality dinnerware for at least five people. Purchase different sizes of plates and bowls too. Do not forget to ensure that they are microwave and dishwasher friendly.

You might need to include a serving plate too. This will stand out on your dinner table especially in you have a large piece of meat. This serving plate will come in handy when you have guests over at your house.

  1. Vegetable peeler

It is much safer to use a vegetable peeler than a knife when peeling vegetables. This tool will help you peel your potatoes with ease. It can also be used to shave off cheese into beautiful tiny shapes. Choose a stainless steel peeler too.

6 Ways to Keep your Kitchen free from bugs and dirt

Often, we tend to relate bugs in our homes with dirt. What we fail to understand is that bugs constitute a larger part of the ecosystem. Hence, they probably outdo us in number. However, these do not mean that they are welcome in our homes. It is irritating to see how witty they can get, crawling relentlessly on the floors, scaring the hell out us and mounting the walls. Even though we are supposed to co-exist with some of these bugs, maybe outside our premises. They invade our homes in search of food, water, shelter and places to camouflage.

Different bugs get attracted to our premises by scents, light, moisture, food odors and dirt. Hence, we have to adopt a strategy to keep them off our homes. We do this by employing the following steps.

  1. Cleaning and mopping

Your kitchen has to be impeccable. We clean to remove dirt and also deter the intrusion by bugs. By cleaning or mopping, we remove food debris, scents, and dirt that may breed bugs in your kitchen. Also, when the house is left for long without cleaning, dirt adsorbs onto the walls, clothes closets, bookshelves, floors and especially under the seats where we may fail to clean regularly. These sites exhibit a certain smell that makes your home compelling for bugs to invade.

Also, it is important to thoroughly clean any objects and surfaces that bugs might have landed. Bugs tend to leave behind hormonal scents that may act to attract others of its kind. Thus, one bug might be a welcome note for more crawling and flying insects. Clean you get rid of their eggs and their established lifecycles.

  1. Cleaning the dishes

You do not have to leave the dishes in sinks untended for, for hours. If you are running out of time and want to do the dishes later, rinse them with water to remove the food remains. Otherwise, you will find your room a mess with bad smell and bugs such as houseflies. This can be annoying hence most of us hate it when they have to share their spaces with house flies. They portly an aspect of unhygienic environments. Therefore, to avoid such discomforts, keep your dishes clean after use.

  1. Declutter and Empty your trash bins

You should dispose of trash and clutters such papers, cardboards, and boxes laying unused in your kitchen. This acts as a hotspot where bugs have plenty of space to breed and colonize. Besides this, emptying your trash can empty is crucial. Mostly, trash cans constitute organic matters such as foods, vegetable remnants and so forth. Hence, once left unemptied, the garbage starts to rot and collect bad scents that are alluring to bugs. Bugs breed easily, and all they require are favorable conditions to reproduce. Therefore, without any alert, your trash can turn into a sustainable harbor for bugs. Thus, it gets recommended that you empty the trash can daily to destroy the bugs breeding sites.

  1. Seal the food

After you get done with serving or using bought cooking products, it is recommended that you keep the remainder airtight. Even for pet food, you have to keep them sealed after the pet is done eating. For the leftovers, empty them in the trash can and keep it sealed too. These discourage the roaming bugs from tampering with the food. Insects such as houseflies can be troublesome especially in the lines of health. Also, the may cause the food to go bad. Hence, you must keep foodstuffs sealed to rid of scents that may fascinate bugs.

  1. Vacuuming

It would drain your whole energy to spot bug eggs on your carpet or underneath it. Dirt from crumbs infiltrate below the carpet and forms a good harbor for bugs to breed. However, with frequent vacuuming on the sofas and mats will help you get rid of impromptu bug invasions. Vacuuming on a regular basis helps cut their lifecycle and clear of any traces they might have left.

  1. Dehumidify

Moist areas such as counter tops, sinks, and drainage systems should be kept on the check. Bugs such as cockroaches and silverfish love moist areas since they provide a suitable space for them to reproduce. After doing your dishes, ensure that the sinks and counters tops are well drained. Mosquitos may find such areas suitable for their breeding. Inspect your kitchen to see if there are potential leaks on the plumbing areas. In the cases of crevices that may cause moisture to penetrate, you can have them sealed. Also, you can use a dehumidifier or DIY charcoal lumps in a container that has holes bore on the lid.

As we have seen above, bugs breed in dirty environs. Hence, you have to keep them unwelcomed in your homes. You do this by avoiding living in the filthy surroundings and observing the hygiene of your kitchen.


7 Unknown Kitchen Items That Have the Most Germs

The kitchen is the heart of every home. Unfortunately, it can also be the heart of every bacteria and germ you can ever think of. Many activities take place in the kitchen in one day which makes it more prone to contamination than any other part of the house. Luckily, most of the microorganisms will not pose any danger to anyone unless they have a weak immune system. Many pathogens can also crawl and hide in the kitchen as they will thrive best – there is food and water already.

Due to our busy schedules, we are unable to clean all parts and items in the kitchen thoroughly. This leaves room for germs and dirty to accumulate over prolonged periods.

Outlined below are seven unknown kitchen items that have the most germs.

  1. Dish sponges

The item we use to clean all other kitchen utensils carried most of the germs. According to research, the kitchen sponge was found to be dirtier than the toilet seat. It harbored over ten million bacteria per inch squared such as E.coli, salmonella among others. Some of the sponges contained mold and yeast which cause allergic reactions to various people.

To disinfect a sponge is to soak it in bleach for at least one minute. Rinse it in hot water and leave it to dry in a well-ventilated area.

  1. Kitchen sink

It is quite ironic that clean water runs through it majority of the time yet it contains a lot of germs too. Just like the sponges, the sink was found to contain more bacteria than the toilet seat. Most people overlooked cleaning the basin where everything is rinsed in, for example, meat, utensils, and foodstuffs. All these items that come into contact with the kitchen sink harbor millions of germs and bacteria and transfer them directly into the sink. The situation gets worse especially when cleaning utensils are dumped into the sink for a long time.

According to research, the sink should be cleaned once a week using breach or undiluted hydrogen peroxide. Once the day’s utensils are cleaned, the sink should be scrubbed with a brush to get rid of bacteria.

  1. Knife block

When was the last time you cleaned the knife block?

Chance are, you have never thought of cleaning it. This item contains a lot of bacteria which has accumulated in the knife slots over the years. Insects could have gotten stuck in the slots and died in there ages ago.

To clean this item, remove the knives and shake the block upside down. This will remove any solid material in it. Soak this block in hot soapy water with a little bleach for at least one hour to soften any gunk that could be in the slots. Scrub all the slots with a brush and rinse it thoroughly with clean running water. Leave it in an airy place to dry up.

  1. Fridge drawers

Vegetable drawers in your fridge contain a huge number of bacteria, mold, and yeast. A dirty drawer could contaminate all the fresh vegetables you place in the drawers.

You can deep clean these drawers at least once a month to minimize the risk of getting infected. Remove the drawers from the fridge and fill them with warm soapy water. If your refrigerator has any foul smell, you can make some baking soda solution. Before you place them back in the fridge, allow them to dry thoroughly.

  1. Can opener

This tool is used mostly on a daily basis in most homes. Many people simply rinse it out and place it back in the drawer. Well, unfortunately, this tiny tool collects a lot of germs and could bread mold and yeast posing a danger to you and your family.

The area where the can opener and the actual can meet should be cleaned thoroughly. When cleaning, ensure that you remove all food residue. You can soak it in warm water for a little while to make cleaning easier. You can also purchase a can opener that is dishwater safe.

  1. Faucets, knobs, and handles

When preparing meals, we constantly touching many other things in the kitchen. This includes the stove knobs, faucets and cabinet handles. Touching these objects when handling raw meat increase the rate at which bacteria are transferred around the kitchen.

Therefore, it is critical that you clean all faucets, handles, and knobs when cleaning the kitchen. When handling meat products, you can rinse off your hands before touching anything else around the kitchen.

  1. Chopping boards

Chopping surfaces come into contact with many raw foods including vegetables and meat. Germs can remain there for a long time and pass on to other foods or the individual handling the food. Cutting boards that have deeper cracks in facts contain more germs as it is hard to clean.

Purchase chopping boards that can be cleaned in the dishwasher, preferably plastic ones. Also, remember to clean your cutting board with warm soapy water after use.

10 Ways to Make the Most of Your Small Kitchen

In most urban cities, small kitchens are quite popular. Therefore, do not hate your small kitchen yet. There a lot of tricks to maximize the tiny space and making it fully functional. If you think cabinets are the only place you can store items, well, you are wrong. However, designing a small kitchen can take up much time since the requirements have to be exact. Illustrated below are a few tips on how to makes the most of your small kitchen.

  1. Use drawers

To have access to more space, convert your cabinets to drawers. Drawers will also allow you to organize and access items more easily than cabinets. Searching for items in the cabinets can result in a huge mess where things are bulging out of the shelves. On the other hand, drawers that are divided into rows give a more stylish and chic appearance even when slightly disorganized.

  1. Use a mobile island

Getting a customized island from your nearest furniture store is quite easy. An island with wheels is the perfect option to increase counter space in a small kitchen. You can use it to prepare meals or store some items. You can also use it as a kitchen bar where you have your breakfast every morning.

  1. Utilize the space around the fridge

If there is some extra space between the refrigerator and the wall, consider having a pantry on wheels. This is the perfect spot to store away all your spices and other canned foods. You can DIY a rolling pantry over a long weekend and save yourself some money. Additionally, you can build a shelf above your fridge. This additional space can be used to store things that are rarely used.

  1. Use your oven as storage

If you have limited storage space, do not fret. You can use your oven to store items such as muffin tins, cooling racks, baking sheets, and extra cooking pots. However, do not forget to remove all the things before you turn the oven on.

  1. Arrange things by how frequently you use them

This is an excellent trick as it helps to minimize clutter in the small kitchen. Store the items mostly used at arm’s reach, for example, cooking oil and spices which should be near the cooker. In this case, you can build a small rack that will hold these items above the stove. Additionally, you can store the cups and plates within reach. This will make it easier to load and unload the dishwasher.

  1. Over the sink chopping board

If you do not have enough floor space for an island, this is the way to go. An over the sink chopping board is an excellent idea to increase counter space. You get to clean your foods and chop them up without moving around much.

  1. Make use of the walls

If you have high ceilings, you are in luck. You could install shelves that go all the way up to the ceiling. This is a great way to store your utensils while still displaying your fancy kitchenware. Additionally, you can install hooks from the ceiling where you can hang your pans and pots. Ensure that you can reach your pots by stepping onto a small stool to avoid falling off.

  1. Multifunctional furniture

You could have a narrow kitchen bar installed in your kitchen. A few drawers can be incorporated into this piece of furniture to provide extra storage space. It can also serve as a kitchen workspace, breakfast spot, and even desk if your kitchen opens into the living room.

  1. Hang things on the wall

If you lack adequate storage space, consider using rods or hooks to hang certain items on the walls. It will help you display some of your tools in a fancy way. For example, you can get magnetic rods onto which you can place your knives and other metallic items. You can use the hooks to hang mittens, hand towels and cute pieces of art.

Additionally, you can purchase magnetic racks which can be placed on the side of the fridge. You can use this extra space to store sauces and foils.

  1. Paint your kitchen walls white

The color white creates an illusion of a bigger kitchen as it reflects light. It also makes the room feel airy. Additionally, the kitchen space also appears more unified due to other colors present in the kitchen.

However, it is advisable not to hand any items on white walls.

10 Steps to a Zero Waste Kitchen

Taking out the trash is one stinky chore around the house. It even gets worse when its contents are dripping of the trash bag from the kitchen all the way to the trash bin outside. It ends up leaving a trail of lousy smell for quite some time. If there was a chance to do away with this dreadful chore, am sure you would love. As a result, you can learn several ideas on how to completely minimize waste from your kitchen. You can be part of the zero waste lifestyle which will prevent you from having any trash in your house.

A few of the steps to ensuring that you have a zero-waste kitchen will be discussed below.

  1. Come up with a meal plan

Close to thirty percent of food purchased by Americans ends up in the trash can. Not only is this food from restaurants and foods stores but also individual homes. This is a huge percentage considering the many people around the world who sleep hungry. The first step to achieving zero wastage is cutting down on the items you buy. Take a few minutes to plan out your meals and all the ingredients you will require. This will save you from impulse buying too.

  1. Buy from bulk bins

This simply means that you should buy foods that are not packaged. Some of these foods may include pasta, nuts, spices, and grains. Several food stores in the United States sell foods in bulk sections. Bulk foods are often cheaper than packaged ones. Additionally, you can reuse the bags and jars that hold the foods.

In this case, you are trying to avoid packaging which is usually made from plastic material.

  1. Take several trips to the grocery store

Make a point of only buying the foodstuffs you need for a few days. Avoid stocking up foods that will last for a week or longer. Instead, visit the store two or three times a week. This will help to reduce waste in your kitchen. Additionally, you get to eat fresh produce and play around with different ingredients during each visit to the store.

  1. Make use of food scraps

There several ways you can use your scraps instead of throwing them away. For examples, you can add the kale stems to your smoothie. You can also add onion cutting to your soup to increase its flavor.

  1. Carry your shopping bag to the store

Lately, most people are carrying their bags to the grocery store. Purchase several non-disposable bags that you can take with you to the store. You can always wash these bags and leave them in the sun to dry.

  1. Use Eco-Friendly cookware

Switch to stainless steel, cast iron or copper pots and pans. These materials are durable and can be recycled easily. Also, replace all your plastic containers and bottles with glass or stainless steel ones. They will keep your drink hot or cold depending on how you like it. You can also carry water in your new bottles instead of buying soft drinks when out of the house.

  1. Take your meals with you

If you are planning on buying take outs for your dinner, carry a food container with you. Ask the attendant to put your food in your container instead of the plastic containers that are used to serve takeaway foods. This will eliminate any chance of you carrying plastics back to your kitchen.

  1. Use dish towels

We usually find it easier to use paper towels as they are easier to dispose of. However, when trying to minimize waste, you have to let go of the paper towels. Instead, invest in some quality towels that will last long. You have to wash your dish towels regularly to prevent accumulation of germs.

  1. Create from scratch

Learning how to make foods from scratch is an essential step in ensuring that there is zero waste from your kitchen. You can begin by learning how to make frozen fruits or granola instead of buying from the store. Additionally, you can use dark or bruised fruits to bake cake among many other ideas. This will ensure that no fruits are thrown away including the peels. For example, lemon peels can be used to keep off flies.

  1. Compost and recycle

With the little trash, that is left behind; you should compost it. This will decompose it into fertilizer that you can later use in your kitchen garden. After reducing, composting and reusing, recycling is the final solution.

10 Kitchen Designing Mistakes Most People Make

Kitchens are the foundations on which successful families are created and maintained. Therefore, the process of designing your kitchen to your last specifications can be complicated. The complication in the process can be attributed to too much time, energy and finances required to design the kitchen. Comprehensive planning should be the prerogative when beginning this journey to avoid the ten kitchen designing mistakes most people always make.

  1. Inadequate Planning

Any process requires proper planning to have any chance of achieving the goal it was set to meet.

Ensure your quotation for the material you need is detailed with measurements, colors and make so that you do not buy something and have to return to the store because it does not fit.

Plan in advance the total amount of cash you expect to use and furnish your budget with a miscellaneous budget to cater for the stuff you forget to buy.

  1. Stick to Your Initial Plan

After planning the course of action and you have gotten the picture of the kitchen layout after designing, make it a priority to stick to that course of action. Only make minor adjustments to the main plan if necessary, to avoid deviating from the initial plan.

  1. Poor Ventilation

A kitchen is an area that you and your family eat on every day, any time. Thus, it is essential for the area to be adequately ventilated to rid off the lingering smell of food eaten the previous day. The adequate circulation ensures the kitchen space is free of any pungent smell despite any time of day.

If space is small and is not capable of accommodating several ventilation spaces, you can install a fan in your kitchen to boost air circulation.

  1. Planning for Traffic

Kitchens can be bustling depending on the number of occupants of a house. For residential property, traffic always increases during the weekend when everybody is at home. Many homeowners develop their properties in young age when they do not have families. So, when the children are born, space becomes limited and causes inconveniences to your family members. Hence, it is crucial to incorporate adequate spacing into your kitchen design so that it easy to move around the kitchen.

  1. Prioritizing Design to Function

The current interior décor trend is dominated by the need to outclass your neighbor’s interior décor. Hence, one consistently invests on new appliances to outdo neighbors and friends. Immediately the latest dishwashing machine is on the market; you buy it. People are giving functionality a back seat yet it is the basis for choosing what your kitchen needs.

It is vital to purchase appliances that complement the layout of your kitchen and not merely the urge to spend on equipment for your kitchen.

  1. Inadequate Lighting

Adequate lighting enhances the aesthetical features of your kitchen and the mood of your kitchen. It achieves the two feats by always ensuring your kitchen is appropriately illuminated to bring forth all the features of your kitchen.

It is necessary to invest in natural and artificial lighting for your kitchen to ensure your kitchen is bright and welcoming at all times of the day.

  1. Packing Appliances Together

It is customary in many houses to find a kitchen stuffed with kitchen appliances. The packed nature of your kitchen can make the kitchen seem disorganized.

Designate spots for specific appliances and decide on which equipment should be displayed in the open and which to be stored in a hidden space. Consider the frequency of use when determining various spots of storage.

  1. Spacing

Typical homes always experience increase traffics as days turn into years. The increase in traffic can be attributed to a couple’s need to start a big family or accommodating friends and family in your home. The space you had set aside definitely becomes small and incapable of accommodating everyone.

Purpose to incorporate adequate spacing into your kitchen during the designing phase. The adequate space will help ease the pressure of space in case you are hosting many people at once.

  1. Foregoing Professional Services

The temptation to design your kitchen is very welcoming. However, the process is very taxing to your time and body. Designing your kitchen require a certified interior decorator. They are the preferred hands to take care of your kitchen design. The trust can be accredited to their proficiency in matters building and decorating. Professional interior decorators also ensure your project is in good hands because they are adept with what they are doing.

  1. Failure to Be Specific

By specifying the design nitty-gritty, during designing of your kitchen ensures the kitchen will be built to your exact preference. The failure to clarify what you want for your kitchen limits what your interior decorator can achieve for your kitchen.

Ensure you furnish your interior designer with the specific features you would want to be added into your kitchen to enhance on its value and functionality.

Designing your kitchen is always a fulfilling and fun activity you can undertake as a family as a couple to enhance your bond and give your home that extra touch. Hence, make it a purpose of avoiding the mistakes mentioned above to ensure you get that kitchen you have always envisaged.

7 Surprising Ways Your Kitchen Setup Can Help Lose Weight

Weight loss is a common fad these days. It has become imperative that infinite methods of reducing weight are available for people to indulge in when cutting weight. However, the new methods of reducing weight have been duplicated to an extent that a majority are obsolete.

You do not have to worry anymore though. Surprisingly enough, there are interventions to help cut weight that is not related to the nonstop heavy-liftings and subscribing to numerous diets. It is possible to set up your kitchen in a way that encourages weight loss. The following setups will help you lose weight subtly even without your knowledge.

  1. Separate Your Serving Spot from The Table

This tip is meant to inculcate inconvenience to your family members. By separating your serving station from the dining table, you make it difficult for individuals with a knack for second rounds to leave the table in search of more rations.

The distance an individual will need to cover to resupply should be enough to discourage people from leaving the table after finishing rations.

However, it is essential to ensure healthy foods like salad and fruits are on the table to encourage consumption of greens.

  1. Purpose to Have an Empty Countertop

A countertop packed with food like snack tempts people to eat regularly as compared to a clear countertop. Why is this? Answering this question can alter the manner in which you tackle weight loss. A countertop cluttered with juice, candy jars, and leftover pizza are cues of availability of food. It only serves at enticing people that food is in plentiful supply and should be eaten.

Keep your countertops free of any junk foods to limit the consumption of junk foods like pizza and cakes.

Clearing your countertop does not mean it is free of any item. Ensure fruits are a common feature of your kitchen countertop to encourage healthy living among your family members.

  1. Purchase A Fruit Bowl

Purpose to have vegetables and fruits like grapes, bananas, oranges are ever present on your fruit bowl. Place them on a clear container so that they are seen by everyone. The visibility of the fruits encourages people to eat them as opposed to junk food.

The fruits you decide to display in your kitchen should always require little or no time to prepare to encourage their consumption. The bowl should also be replenished consistently.

  1. Use A Refrigerator

Freezers are a sure method of saving food for the future instead of piling on leftovers. Storing your leftovers on your fridge saves you from trying to clear out leftovers like a pizza at once. It further encourages the individual to concentrate on more healthier foods like vegetables and fruits.

  1. Scale Down the Sizes of Your Plates

The size of your plate cut your food intake by almost 33%. The bigger the plate, the higher the urge to serve more food and vice versa. Therefore, in a bid to cut weight, it is essential to reconsider the sizes of your serving plates.

Start experimenting with plates two or three inches smaller than your regular plates. Make the rescaling process gradual and not shift from a 10-inch plate to a 5-inch plate. The instant changing of your serving plate can force you to compensate for the reduced food by taking more rations. Hence, it is the reason why the resizing of your plate should be gradual to help your stomach acclimatize with the changes.

  1. Install Water Dispenser in Your Kitchen

People tend to get thirsty when they see water. A water dispensing equipment should be a constant feature of any kitchen that aims at encouraging weight loss. Drinking water also occupies space that would otherwise have been filled with food. Thus, encouraging your family to drink a lot of water is crucial. The water dispenser should be near the dining table or the kitchen. The constant bumping into the water dispensing equipment will remind people they need to drink water.

The dispensing equipment should also be refilled regularly to boost water intake.

  1. Maintain A Clean and Tidy Kitchen

A disorganized kitchen is an indicator of bad eating habits. A dirty kitchen can be very stressful because it requires time and energy to clean utensils and make a healthy meal. Thus, an individual will be more inclined to eat junk food that readily available which can unhealthy to your body in the long run.

A tidy kitchen setup urges a cook to clean produce well before cooking. Thus, a clean kitchen encourages its users to prepare healthy food that is beneficial to the body.


Working at the gym and subscribing to numerous diets are not the only methods of helping lose weight as previously thought. The manner in which you organize your kitchen plays a significant role in how and how long you take to reduce your weight to manageable levels. Hence, it is vital to integrate your kitchen setup in your weight loss plan.


6 Tips for Designing Your Kitchen

Your kitchen is the soul of the house. It is more than just a place of cooking. It can be your office. Therefore, it is essential that the kitchen space is well designed. Older kitchens are often isolated and small. But nowadays homeowners want a kitchen that allows working space as well as casual dining space. If you want your kitchen to be as inviting as it can, you need to think outside the box. No matter the size of your space, you can use this 6 experts tips to design a functional and an appealing kitchen.

  1. Consider the Kitchen Work Triangle

The stove, the refrigerator and the sink are the three most essential elements of your kitchen design. If you have a poorly designed layout, you may not enjoy cooking in your kitchen. You should design your kitchen space such that you will be able to move easily between the three elements while cooking. And even if you are preparing meals with someone else, the space should be sufficient enough to let you walk around without knocking each other. Create a “work triangle” that is angled between 15 and 25 degrees, between the stove, sink and refrigerator, to save as much space as possible. However, that should not limit you. Your kitchen can have various work triangles depending on your needs.

  1. Provide Enough Lighting

You should not strain to see in the kitchen. Unlike other rooms in your house, your kitchen needs enough lighting to make it functional. Therefore, think about how much light will be able to penetrate when you are designing your kitchen. Natural light is an important consideration. Do not use too thick blinds on your kitchen windows as they may block light from penetrating. Also, ensure that the artificial lights provide enough illumination and position them to fall in front of you as opposed to behind you. Additionally, you should consider under cabinet task lighting.

  1. Think of the Functionality of the Kitchen When Designing

Do you have a functional style? Then you should also let your kitchen reflect that. If you would like to be doing your work in your kitchen, allow enough space for that. If you cook for a crowd, a French door refrigerator is your best choice because it will have more rooms to store large items. If your children are doing their homework on the kitchen counter, allow sufficient space for them to spread. You need to think about your family needs and functional style when designing the kitchen.

  1. Maximize Space by Minimizing the Equipment

Space should be your priority when designing your kitchen. You don’t need to crowd your kitchen with equipment that you will not be using. For instance, there is no need of having a full set of knives and cookware in the kitchen. You only need a chef’s knife, a paring knife and a bread knife. Likewise, with the cookware, you only need a stockpot, a skillet and at most three saucepans. Staffing your kitchen with equipment that is not required is not necessary especially if your space is limited. If you have a small space, the trick is choosing less equipment but of high quality. Also, consider smaller dishwashers and under the counter refrigeration to save on space.

  1. Make Room for Storage

Pay attention to how you allocate or use cabinet space. Organize your cabinet layout according to how you use the space. Items which you frequently use should be stored together next to each other and where they can be reached easily. Also consider putting overheads cabinets right up to the ceiling, since leaving a gap on top allows accumulation of dust. Again, you should include enough storage space for appliances to avoid cluttering the countertops.

  1. Create a Floor Plan

The best way to start a kitchen project is with a floor plan. It allows you to plan your kitchen layout and design before you hire the contractor. There are software tools designed to help you create a floor plan. Including RoomSkethcer Home Designer and Edraw Max. With these software tools, you can draw a floor plan of your kitchen easily and quickly. Remember to explore different layout options and add finishes as well as cabinets and see how they look instantly in 2D or 3D.

Whether you are thinking of designing your new kitchen or redesigning an older one, these tips can come a long way in ensuring that your kitchen looks inviting and functional. Remember to pick a color pattern at the beginning and stick to it. Also, you should emulate designs from professional kitchen designers as you can greatly benefit from them.

How To Start A Small Restaurant Business

With so much information on the internet and in journals on tips and ways to start a business, it only takes a serious business person to put his/her interest on paper and draft how he can start a small restaurant business. It is also important to understand that there can be a very real difference between aspiration and reality for chefs who aspire to start a small restaurant business, no matter how talented they may be. So what are some of the things to have in mind if you wish to start this type of business? Here is all you need to know.

Write down a plan

It is important to understand that starting a small restaurant business is as long and as complicated as starting any other business. This is a tiring process that can only be lessened when you write down a plan for your business.

In the plan, you need to establish where the premises will be, what ingredients you will use to make your restaurant stand out from the rest, who will be your suppliers, the required health and safety issues, staffing and finances among other factors that will help your business run effectively.

Since this is a new business, you need to plan how you will dedicate long hours to it other than just looking at the culinary skills that will be required. So make sure you equip yourself with the mental and physical stamina.

What do you want to achieve?

As you start your business, it is also important to think about what you want to accomplish with your restaurant to be able to make the right size. Also pay extra attention to the décor, menu and the atmosphere.

Be right with the authorities

The most important thing when it comes to starting a small restaurant business is having a continual familiarity with food and drink regulations and legislation. Some of the regulations your restaurant will be subjected to include health and safety inspection, grounds safety assessment and of course fire risk assessments. So any business person thinking of starting a restaurant business should be able to understand and implement these regulations.

Execute your goals

With everything now ready, you need to execute your goals. Start with the most challenging task and once that is out of the way, you will have an easy time accomplishing the rest. For instance, getting customers to like your new restaurant may not be easy. So think of the best marketing strategies that will get the word to the public.

As a marketing strategy, think of including discounts and bonuses to every deal. So in other words, don’t think of a huge profit when starting out.

When looking for suppliers, it is important that you select those with the most favorable prices. You don’t want to spend more when running a small, new business. Think of quantity as much as you value quality.

Execute mathematical skills

Starting a small restaurant business is like engaging in any other entrepreneurial venture. So your mathematical skills must be outstanding. Finances may be self managed for instance kitchen fittings, supplier payments, wages and daily takings.

Additionally, you will also need strong negotiation skills since you will be dealing with suppliers directly. So as you tackle any food. Drink and equipment related dealings, calculate everything before hand and keep your business in mind as you negotiate.

Revisit your goals

Executing you your goals is one thing and revisiting is another. Revisiting helps you evaluate the challenges you had and makes it easy to tackle the challenge next time. When you revisit your goals, you will also be able to make a few changes that will make your restaurant operations better. Remember things don’t always unfold as expected. So you should have room for improvement and make changes.

With that said, you now have all you need to start a small restaurant business. Before you do anything, make sure you plan. There is no such thing as too much planning when it comes to running a restaurant business. Everything from location, layout, employees, décor and the menu needs to be thoroughly addressed. As mentioned above, your marketing should also be considered vital, in fact, if you are not good at marketing then you should budget for a marketer.